Relax in the home

·       Deep breathing. When we're worried or stressed, our breathing changes. ...

·       Find a new distraction. Sometimes you just need to take your mind off things for a while. ...

·       Exercise. If you're able to do it, physical exercise can be a great way to lose stress, and it's also good for your health. ...

·       Yoga, Meditation and natural therapy will keep relaxing you and your mind too. ...

·       Cooking and please others to encourage them for connecting each other.